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A comprehensive review of various studies demonstrates that leucine supplementation can enhance lean body mass, improve muscle strength and functionality, and promote the growth of type II muscle fibers, although the ramifications are most notable in individuals exhibiting suboptimal protein consumption
Stress conditions promoting instability and denaturation of proteins induce the release of HSF-1, which the activity is associated with the expression of HSP70 in the myocardium, skeletal muscle, and human leucocytes [76, 107]
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