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References Kaur I, Das S, Chandel S, Chandel S (2025) Possible sarcopenia, sarcopenic obesity phenotypes and their association with diabetes: evidence from LASI wave-1 (2017-18)
A daily dose of 1530 ml works best for most users depending on training intensity
Many recipients feel more energized and active right after the session
The study excluded individuals with type 2 diabetes, despite this population frequently presenting with NAFLD, so it remains uncertain whether these safety outcomes would be applicable to them
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