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Collagen Production Collagen is a vital protein that maintains the skin's elasticity and firmness
They have received extensive attention for their antioxidant, anti-inflammatory, anti-mutagenic and anti-cancer properties, as well as their ability to protect against cardiovascular disease [122]
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These are secreted by vascular, liver, and immune cells in the presence of fibrin, coagulant factors, and several other stimuli, including cellular stress, histamine, and chemical signals of pain
Supplements can be useful, but obtaining nutrients from whole foods is typically more beneficial and recommended
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