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While the rapid calorie restriction drives weight loss, it can also lead to nutritional deficiencies, muscle loss, and metabolic adaptation that makes weight regain more likely after stopping

This episode is sponsored by Osmia, Science-backed skincare formulated by a physician who actually reads PubMed

The primary reason practitioners and their patients should be interested in using glutathione in IBS is that research suggests it is effective for helping maintain a normal inflammatory response in the gut, thus beneficially addressing IBD symptoms.* And in cases where the underlying mechanisms of the condition do overlap, a glutathione supplement could be just as beneficial in IBS as it is in IBD.* When glutathione facilitates antioxidant processes, it minimizes free radical exposure, which can trigger an inflammatory response imbalance.* If an imbalance in inflammatory response is involved in either IBS or IBD, then a glutathione supplement can be an appropriate choice.* Indeed, as far back as 1998, scientists have recognized that intestinal glutathione synthesis is impaired in patients with IBD, and this dysregulation might play a role in the etiology and progression of the condition

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