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International Journal of Sport Nutrition and Exercise Metabolism, 10(2), 199207
Foods that may feel easier to tolerate include: crackers toast rice bananas broth-based soups applesauce grilled chicken simple protein shakes It may also help to: eat smaller meals avoid greasy foods eat slowly stay hydrated avoid overeating Many people notice nausea improves as the body adjusts
What are non-medication options while breastfeeding
Recent FDA approvals, like Ozempic for kidney protection, highlight these added benefits
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