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However, like any supplement that influences cellular function, some people may notice changes as their body adjusts
Supporting Data: According to recent narrative review in The American Journal of Clinical Nutrition, fasting increased GLP-1 levels compared to standard eating patterns

10.1016/j.redox.2021.102196 14 CuiY.LiB.DuJ.HuoS.SongM.ShaoB.et al (2022)

Reduces oxidative stress linked to diseases like neurodegenerative disorders and cancer