What to Drink (and What to Limit) Seltzer Herbal tea Skim milk Coconut water Electrolyte or sports drinks (especially after vigorous exercise when the body needs to rebalance both mineral and fluid levels) Soups and bone broth Vegetables and fruits with high water content, such as cucumbers, iceberg lettuce, tomatoes, spinach, strawberries, and watermelon Beer, wine, and liquor Sodas Coffee Sweetened fruit juices Certain energy drinks Practical Strategies for Staying Hydrated on a GLP-1 The following tips can help you stay sufficiently hydrated on a GLP-1: Keep a water bottle on hand so you can easily take sips throughout the day
The classic vitamin and mineral IV Drip
Common GLP-1 side effects The most common GLP-1 side effects tend to occur when you first start taking the medication or when there is a prescribed increase in your dose
Across public platforms, complaints most often relate to delayed pricing visibility, intake-linked billing, portal-only support, and pharmacy steps that are not explained in advance