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For someone who was deficient, correcting the deficiency can restore normal energy, which may make it easier to stay active as part of an overall healthy lifestyle
Neurotropic B vitamins are well-established in the treatment of neuropathy symptoms and are recommended by doctors worldwide for more than 50 years
If youre vegan or mostly plant-based, oral or sublingual B12 is usually enough long term shots are typically for documented deficiency or absorption issues (NIH ODS)
That means at each shot should be at least 5,000mcg of methylcobalamin NOT cyanocobalamin
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