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Feeling hot or cold Unusual hunger and weight gain Dry mouth Fatigue and dizziness Heart problems such as abnormal rhythms Blood pressure changes (increase or decrease) Anecdotal side effects Anxiety and loss of sleep (Taking in AM and early afternoon helped (having doses around 250-350mg))

This article is for educational purposes only and does not replace medical advice, diagnosis, or treatment

Many practitioners suggest using both since NAD+ increases mitochondrial activity and produces more reactive oxygen species, while glutathione neutralizes these byproducts

Whether you consume meat regularly or are considering dietary adjustments, knowing the best sources of this vital vitamin supports informed nutritional choices