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Broad-spectrum antibiotics like fluoroquinolones and macrolides can reduce gut bacterial diversity, potentially affecting medication absorption and gastrointestinal function
1 Inadequate protein or micronutrient intake while appetite is suppressed
Myo-inositol, in particular, has gained attention for its potential benefits in PCOS, where it may improve insulin sensitivity, support ovarian function, and help restore menstrual regularity
Lysine also helps support immune function and may reduce the frequency of cold sores
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