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Advertisement A lean source of protein, iron and antioxidants, a 3.5-ounce serving of baby clams provides greater than 4,000% of vitamin B12s recommended daily value
Many people with B12 deficiency often experience fatigue or lethargy
Vitamin B12 deficiency is a common concern for people with diets low in B12
For those who have undergone certain surgeries or have conditions affecting B12 absorption, more frequent injections may be necessary initially, followed by a tailored maintenance plan
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