Phytochemicals from fruits, vegetables, spices, teas, and herbs demonstrate therapeutic efficacy in preclinical TBI models through their anti-inflammatory, antioxidant, and anti-apoptotic properties
The annulus fibrosus needs collagen repair
The form, dose, and timing are worth recording, and further workup becomes necessary if the elevation persists once those sources are accounted for, or if symptoms, examination findings, or other labs raise concern
In parallel, enhancing health education and literacy across all educational levels equips individuals with the knowledge, skills, and motivation to adopt and maintain healthier behaviors throughout life