Unlike carbohydrates from non-starchy vegetables and fruits, dairy products and starchy foods trigger higher postprandial insulin release
About this article Cite this article Li, S., Han, Q., Liu, C
The effects that sit outside the trial tables Menstrual-cycle changes are widely discussed in patient communities, including irregular or doubled cycles during rapid loss. Trials did not pre-specify them, so the adverse-event tables cannot estimate incidence
However, hurdles to their widespread use, such as manufacturing cost, delivery system, and side effects remain, especially in low- and middle-income countries