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Efficacy of Ashwagandha (Withania somnifera [L.] Dunal) in improving cardiorespiratory endurance in healthy athletic adults (2015)

Usage Information According to manufacturer guidance: Each 10 ml vial may be used with 2 vials of lyophilized powder Usage frequency is commonly described as once or twice per week Usage approach should follow product instructions and be carried out within appropriate professional cosmetic or aesthetic skincare settings

Budget one extra vial for waste and errors

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