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When you put them together, you get a much smaller food window than either approach alone which is exactly why I think the conversation needs to shift away from how do I lose more weight and toward how do I make every single bite count. That reframe is the entire foundation of this guide
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These therapies are generally well tolerated when monitored, but possible effects include water retention or swelling, joint or nerve discomfort, irritation at the injection site, and shifts in blood sugar if growth hormone runs too high
The standard seems to be, does it work and not kill us
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