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If you have tried oral B12 before and felt no change, this may be part of the reason, and it is worth mentioning to your provider
These effects are generally transient and ease as the rate of injection is slowed, or the body adjusts
They start with 510 shots over a few weeks, then gradually space them farther apart, sometimes by months
In fact, the Institute of Medicine recommends that adults aged 51 and over take vitamin B12 shots because they are more bioavailable than vitamin B12 found in oral supplements and foods
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