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Reduced Cravings: Inositol helps stabilize blood sugar levels and reduce cravings for unhealthy foods, supporting better control over food intake and promoting weight loss
PMC 4692085
Adults generally require around 1.5 micrograms per day and pregnant or breastfeeding women require up to 2.8 micrograms a day
Factors influencing fatigue risk include: Starting dose and escalation speed Baseline nutritional status Concurrent medications Pre-existing medical conditions Adequacy of dietary intake during treatment Patients should discuss their specific medication and individual risk factors with their prescribing clinician before commencing treatment
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