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Easy to prepare and include between meals Designed for smaller appetites and reduced intake Supports muscle maintenance and daily energy needs Helpful on days when meals feel difficult to manage Electrolytes: For Hydration and Daily Balance Hydration is one of the most commonly overlooked areas while using GLP-1 medications
This hormonal shift creates a perfect storm for fat accumulation: Slower metabolic rate (200-300 fewer calories burned daily) Increased visceral fat storage Reduced muscle mass (further slowing metabolism) Impaired fat mobilization from stubborn areas Decreased exercise capacity and recovery This is why the same diet and exercise that worked in your 20s stops working in your 40s and beyond
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This translates into a number needed to treat of 67 to avoid one severe cardiovascular event, which isnt necessarily a good value proposition from an insurers perspective
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