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Cereals, nutritional yeast, and some dairy products are also often fortified with B12
Drawbacks of Oral Vitamin B12 Supplements Absorption Challenges : The absorption of B12 from oral supplements can be less efficient than injections, especially in people with digestive issues
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Legal Med 70:102478
Ginkgo also prevents the adhesion of the blood platelets and so helps prevent the blockage of the small blood vessels and a possible new episode of hearing loss
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