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Weight loss can improve fertility in women with PCOS or obesity-related anovulation, meaning pregnancy considerations are not theoretical
Fortunately, theres a smarter way to fight back
People who inject while standing or with a bent, tensed leg consistently report more discomfort
Consider these strategies: Eat small, balanced meals throughout the day Eat slowly and stop before you feel overly full Avoid eating late at night or lying down after meals Prioritize protein to help protect muscle mass Stay well hydrated Limit greasy or high-fat foods Incorporate strength training to maintain muscle While the medication may help regulate appetite and blood sugar, your daily habits are what sustain your health over time
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