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Fresh meat (cooled, frozen or fresh) Freshly caught fish Chicken (skinned and fresh ) Egg yolk Fresh fruits with the exception of strawberries, most fresh fruits are considered to have a low histamine level (also see histamine liberators below) Fresh vegetables with the exception of tomatoes Grains rice noodles, yeast free rye bread, rice crisp bread, oats, puffed rice crackers, millet flour, pasta (spelt and corn based) Fresh pasteurised milk and milk products Milk substitutes coconut milk, rice milk Cream cheese, butter (without the histamine generating rancidity) Most cooking oils Most leafy herbs Most non-citric fruit juices Herbal teas with the exception of those listed as DAO blockers

A veterinarian removed the small lumps, but the large lump had infiltrated Guss shoulder and removing it would mean removing part of the shoulder

The reference time is calculated based on inventory status, normal processing procedures, delivery time, and delivery location

In the near future, doctors and patients will probably have to trial-and-error their way to what works best