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Deficiency is particularly common in elderly people, because the ability to absorb vitamin B12 can decrease with age ( Other people at risk of deficiency include those who have had intestinal surgery, including weight loss surgery

The results showed a significant increase in skin density and thickness, with a 67% reduction in wrinkle volume and improved elasticity, as measured by ultrasound and profilometry (Leyden et al., 2002)

Look for products that address your unique needssuch as hydration with hyaluronic acid, brightening with vitamin C, or anti-ageing with retinol

Combining different peptides in cycles can maximize benefits while managing potential tolerance