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After cleansing, place the smooth jelly side on areas of concern for 3-5 minutes 2
You can either pinch an area of skin near the injury site and thrust the needle into that pinched area of skin, or if (as was the case of my elbow) it's too tough to simultaneously pinch your skin and inject yourself, you can recruit a helper or just angle the needle so it slips under unpinched skin
Low course (~3 vials): ~9 mL 1 bottle High course (~10 vials): ~30 mL 3 bottles Alcohol Swabs One for the vial stopper + one for each injection site, every dose
If you have the MTHFR polymorphism, you could benefit from the active form of folate (5-MTHF or methylfolate), which may be more bioavailable
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