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Opt for foods that may ease inflammation, like: Coldwater fish Colorful fresh fruit Colorful fresh veggies Flaxseed Olive oil Pumpkin seeds Walnuts Stay away from foods that might cause inflammation , such as: Fatty red meat Processed food Refined sugar Dairy products Exercise: When your joints are sore, you may not want to move

What to Look For: Third-party Testing: Ensure that the peptide is tested using methods like HPLC/mass spectrometry

Brain 123(12):24232431 Rossi M, Ruottinen H, Soimakallio S, Elovaara I, Dastidar P (2013) Clinical MRI for iron detection in Parkinsons disease

Annual Review of Biophysics, 40, 169