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Key structural components in cartilage and joint connective tissue Supplement Facts Serving Size 2 Capsules Servings Per Container 60 Amount Per Serving % Daily Value Vitamin C (as Ascorbic Acid) 60 mg 67% Manganese (as Manganese Sulfate) 2 mg 87% Glucosamine Chondroitin Complex 1,100 mg (1.1 g) ** (Glucosamine HCl, Methylsulfonylmethane (MSM), Chondroitin Sulfate) **Daily Value not established

Its a vicious cycle where excess fat leads to more weight gain

As regards supplements, selenomethionine seems to be more effective than sodium selenite but selenomethionine increases selenium in all tissues

The collagen, anti-aging and healing claims rest largely on topical, in-vitro and animal data