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Adenosylcobalamin (also called cobamamide) is the other active form of B12, found primarily within mitochondria where it supports energy metabolism
Final implementation still varies by employer and plan design
"I know now that my body enjoys lifting weights and it doesn't make you big and bulky." Lauren Manzo Lauren Manzo's weight struggles were well-documented during her family's time on "The Real Housewives of New Jersey" and the spin-off "Manzo'd With Children." And the ex-reality star looks drastically different now than she did on the Bravo shows
Watermelon and banana are flagged for caution and dried dates are the one entry it says to avoid
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