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Among participants in those trials who had been taking semaglutide or tirzepatide, the study found a mean weight regain of 9.69 kg (95% CI 5.7813.60) over the follow-up period (Berg et al., 2025)
On the other hand, poor sleep can slow down your metabolism , making it harder for your body to burn calories efficiently
Dietary whey protein decreases food intake and body fat in rats. Obesity (Silver Spring)
Proc Natl Acad Sci USA 91:36803684 Lobo V, Patil A, Phatak A, Chandra N (2010) Free radicals, antioxidants and functional foods: impact on human health
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