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Support for red blood cells and oxygen delivery At the same time, the B12 goes to work in your bone marrow to facilitate the production of healthy red blood cells and assists in maintaining the nervous system by repairing the protective myelin coating around your nerves

Problems with bodily absorption of the vitamin appear in 20% of people over 60 in the United States and United Kingdom according to research, and people with vegetarian or vegan diets are more likely to struggle with this condition

[25] A study in a pregnant white non-diabetic population in England, found that for every 1% increase in BMI, there was 0 } : Cite journal requires |journal= (help) "Subacute Combined Degeneration of the Spinal Cord"