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Examples of non-starchy vegetables: Leafy greens Tomatoes Radishes Carrots Low-Glycemic Fruits Fresh berries Apples Citrus Prep ideas: roast carrots and peppers to make them easier on the digestive system, and pair fruit with a protein or fat to blunt rapid blood sugar swings

Monitor Your Blood Sugar If you have a history of blood sugar issues, checking your glucose levels regularly is vital

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To qualify, you must be 18 years of age or older, have Medicare Part D or a Medicare Advantage plan with drug coverage, meet certain body mass index and health-related criteria, and get a prescription with prior authorization from your provider