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B12 shots are massive doses of the water-soluble vitaminfound in foods such as shellfish, beef liver, and fortified breakfast cerealsthat is essential for neurological function, red blood cell formation, and DNA synthesis
The infusion process typically takes around 45-60 minutes, during which you can relax, read, or even work
Digestive Changes Gastric emptying speeds back up, which may lead to bloating, irregular bowel movements, or general GI discomfort
While the weight loss was not dramatic at this stage, it was encouraging to see the numbers on the scale slowly going down
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