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Why prescription strength matters Over-the-counter copper peptide serums contain trace amounts that barely penetrate the skin
Wrist Circles: Slowly rotate wrist in circles, 10 each direction, 3 times daily Forearm Stretch: Extend arm, gently pull fingers back, hold 30 seconds Ball Squeeze (light): Gentle squeezes with soft stress ball, 10 reps, 2 times daily Supination/Pronation: Rotate forearm palm-up to palm-down, 15 reps Progressive Loading Phase (Weeks 3-6) As pain decreases and function improves, gradually introduce more challenging exercises
Has low, medium, and high 5 types of Complex Hyaluron and Aquaporin to deliver moisture to all parts of the skin for moist and radiant skin
Yang, M
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