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Fried and Greasy Foods High fat fried foods sit heavy in a stomach that is already emptying at a reduced rate
NAC & Glutathione: Mastering Cellular Defense N-Acetylcysteine (NAC) is a powerful precursor to Glutathione , one of your bodys most potent and versatile antioxidants
Dairy and Easy Protein Foods Dairy foods and dairy alternatives deserve their own section because they are often some of the easiest foods to eat on GLP-1 medications
Aim for eight glasses of water daily, and adjust based on your activity level and climate
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