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Plan an appointment in the coming weeks: Hair loss persisting for more than 6 months without slowing, a clear pattern emerging (frontal recession, crown thinning), or no regrowth after 12 months despite stable weight

Renewal Research suggests Dihexa may promote healthy neural growth and rebuilding of brain-cell connections tied to memory and cognition

Since Ozempic slows down digestion, certain dietary modifications may make a difference [9] : Avoid high-fat and greasy foods Choose lower-fiber options initially Limit carbonated beverages Reduce spicy food intake Minimize alcohol consumption Split meals into smaller portions Eating smaller amounts more frequently throughout the day helps prevent overwhelming the digestive system [10]

Timing: Best taken in the morning on an empty stomach or before training to support antioxidant levels during exercise