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If you have nausea thats persistent, severe, or disruptive to your daily life, talk with your doctor
Listen To Your Body Fatigue, dizziness, or mood swings are signs to pause and reassess
Sugary and ultra-processed foods including fizzy drinks, sweets, cakes, and highly refined snacks offer little nutritional value and can cause rapid fluctuations in blood glucose
doi: 10.1172/JCI116186 5 MiyawakiKYamadaYBanNIharaYTsukiyamaKZhouHet al
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