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Foods that are particularly nutrient-dense for GLP-1 users include eggs (B12, vitamin D, protein), salmon (omega-3, vitamin D, protein), leafy greens (iron, calcium, folate, vitamin K), Greek yogurt (protein, calcium, probiotics), and sweet potatoes (vitamin A, fiber, potassium)
^ Regulation and function of ascorbate peroxidase isoenzymes
Studies have shown improvements in skin density, thickness, and firmness, reduction of fine lines, and accelerated post-surgical healing
Because WeightWatchers includes insurance support, its ideal for patients looking for brand-name coverage
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