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Key Benefits: Increased Energy: You'll feel more energetic and less tired as your body starts to burn calories more effectively.* Curbed Cravings: Sugar cravings will diminish, making it easier to stick to a healthier diet.* Higher Calorie Burn: Your daily calorie burn will increase, kickstarting your weight loss journey.* By the end of the first month, these changes set the foundation for continued improvements in your health and metabolism

This part of the guideline is silly because there is no way to risk stratify these patients using the stated risk factors

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