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Timing fiber intake, particularly soluble fiber, around meals can help to minimize postprandial glucose spikes by slowing down the absorption of glucose during digestion, leading to a more gradual rise in blood glucose and lasting feelings of satiety following meals

Fullness signals arrive earlier, and eating past them is a common cause of nausea

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China's clears Pfizer GLP-1 ecnoglutide for weight loss Pfizer has claimed its first regulatory approval for a GLP-1 agonist in obesity, getting a green light in China for ecnoglutide, a once-weekly injectable drug licensed from Hangzhou-based Sciwind Biosciences in February