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Those with a severe deficiency may require a 5000 mcg dose
Similarly, individuals with Crohns disease or ulcerative colitis may experience compromised B12 absorption, and injections can be an effective way to address this
If the results youre looking for are about boosting your energy and metabolism, you will notice an improvement in your energy levels within 1 to 3 days, as well as notice that you might be hungry more frequently as your metabolism rate increases
Always talk to a healthcare provider for advice tailored to you
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