Ill keep using it because I do think it improves skin tone over time
When stratified by administration route, the average percentage reductions were: Intramuscular (IM): 48.3% Sublingual: 30.7% Oral: 30.3% These results suggest that IM administration leads the most pronounced homocysteine reduction, however, sublingual and oral routes also demonstrate clinically relevant effects
Papakonstantinou E, Bonovolias I, Roth M, Tamm M, Schumann D, Baty F, et al
And then Ive heard people have even written into me saying, you know, I tried some of these diets and my plaque did go up, even though a lot of people that are pushing these very high meat diets are saying, well, no, its not actually going to raise your cholesterol