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Others have identified astrocytes as a target for the neuroprotective effects of UA, demonstrating effects on astrocytic glutathione and Nrf2, and providing further support for the involvement of UA in antioxidative processes 52
Completely dairy-free and gluten-free, it is perfect for those with lactose intolerance or gluten sensitivities, providing a clean, effective protein source for optimal performance
It may even help the nervous system
People who are new to L-theanine should generally start with a lower dose and speak with a healthcare professional if they take medication or have a medical condition
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