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Multiple small clinical trials have explored its effects on mood, with some finding results comparable to certain antidepressants.8 At 200mg per serving, the dose reflects amounts commonly used in research

It contains the natural gelling agent guarderived from the guar shrubwhich has been modified by the addition of a hydrophobic end group to form hydroxypropyl guar (HP-guar)

Paying attention to your body, tracking symptoms, and communicating them to your physician helps you prevent larger issues later on

Those controlled study amounts describe a different route and cannot be converted into subcutaneous syringe units or oral amounts