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Without glutathione, you can still ensure antioxidant protection by: Focusing on topical skin care products Maintaining a balanced diet and proper hydration Using sun protection Adopting healthy lifestyle habits By adopting these practices, you can safeguard your body from the effects of free radicals and oxidative stress, even without glutathione supplementation

However, in the case of hypermobile EDS, no genetic marker has yet been discovered, which adds to the complexity of diagnosis and research

Fish, poultry, tofu, eggs, and legumes are the best protein sources