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A: Mindy Kalings message is crystal clear: Losing weight does not have to be restrictive or intense
The benefits of improved glycaemic management typically outweigh minor side effects, and your medical team can help you find solutions that allow you to continue treatment safely and comfortably
Always drink plenty of water when supplementing and monitor for digestive sensitivity, especially if youre taking it in liquid or powder form
Future studies incorporating individual-level data and additional clinical endpoints are warranted to further refine these estimates
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