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Patients should be counseled to: Consume smaller, more frequent meals (56 per day) rather than large portions Emphasize low-fat, low-fiber foods that empty more readily from the stomach Ensure adequate hydration, particularly with liquid calories if solid food tolerance is poor Avoid lying down immediately after meals Chew food thoroughly and eat slowly For patients developing concerning symptoms, temporary dose reduction or treatment interruption may be necessary

Expert Rev Clin Pharmacol

But here's the interesting part: the amount your body produces may not always be enough especially if you are physically active, following a vegetarian or vegan diet, or eating low amounts of protein

Scheer FA, Morris CJ, Garcia JI, et al