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Consume B12-rich foods like meat, fish, eggs, or supplements to prevent deficiency-related complications, especially for vegans or those with absorption issues
At Lone Star Center for Health and Wellness, Brenda Johnson, MATS, PA-C, is highly dedicated to providing a customized, client-first approach to your medical care
People with digestive issues : Individuals with conditions like Crohn's or celiac disease often struggle to absorb B vitamins from food and pills
This constitutes a medical emergency requiring immediate 999 call
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