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Small tweaks to your daily steps, exercise routine, diet, or dose can help you break through it

This C-terminal metabolite of GLP-1 has shown cytoprotective effects in isolated mouse hepatocytes and cells exposed to oxidative stress injury, as indicated by trafficking to the mitochondria and the limiting of stress-induced apoptosis through inhibition of mitochondrial depolarization, cytochrome c release, and caspase activation (11, 42)

Weight regain is possible if lifestyle changes are not maintained, so discussing a long-term plan with your healthcare provider is important

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