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I recommend having hormone levels checked, usually through a specialized saliva testing system that we utilize in my practice

A common research-context setup includes the 80 mg KLOW vial(s), one 10 mL bottle of bacteriostatic water per 1-2 vials, U-100 insulin syringes (one per daily injection 30- or 50-unit syringes are easier to read for small draws), and alcohol prep pads (two per injection)

To avoid a potential risk of hypercobalaminemia or possible health risks of high-dose dietary supplements, an annual blood test is recommended, after which targeted substitution can be performed

Here are the answers to some common questions to help you on your wellness journey