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Glutaryl is a transdermal spray that absorbs through the skin, so there are no needles and no IV appointment

Monitoring and tracking Weigh yourself at the same time daily, preferably in the morning after using the bathroom

Thats mainly because theres no evidence-based science to prove they work or that theyre safe

If these drugs aren't right for you, whether because you don't have the disease physiology, don't want a lifelong medication, or simply want to try something else first, the lifestyle tools Kushner spent his career refining still matter and can still work, especially for heading off weight gain before it becomes entrenched