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The following is an example of how dosing is typically structured
Correcting a true B12 deficiency can improve energy and exercise capacity, which may indirectly help with diet and training
Most individuals transition to a maintenance schedule of one injection every 1-3 months, depending on their specific needs and how well they maintain B12 levels through diet and oral supplements
It is studied in research for its effects on increasing satellite cell proliferation, lowering cholesterol, inflammation reduction, and decrease of neuro-degeneration
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