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For those using B12 for general wellness, the effects can be more graduala steady feeling of being more energized and focused over time
Both are forms of B12 used in injections: Cyanocobalamin : Synthetic form, more stable, commonly used in IV Therapy / Longevity clinics Methylcobalamin : Active form of B12, may be better absorbed by some people
It might not be safe for people with: Allergies to vitamin B12 Lebers disease, which affects eyesight Kidney issues Low potassium levels Not having enough other important nutrients like folic acid and iron
But that doesn't mean you can be careless
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